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Tuesday, February 28, 2012

Spring is near!!

I'm not one to wish my life away, but I have to say I'm glad to see the end of this dreary month approach. January and February of this year certainly won't go down as my worst, but it's been gloomy at best and downright depressing at worst. I haven't been faithful about keeping up with my blog, and writing it is very cathartic for me. Enough of that! On with spring!!

Along those lines, I'm headed to Destin this weekend in anticipation of running the Seaside Half Marathon on Sunday. I'm very excited, it will be my first race since NYC, and my first half marathon in over a year. This is my favorite distance, one in which I think I can eventually be more competitive.

My training has been off. I took extra time after the marathon to nurse my knee, which no doubt was at least partly responsible for my extended bad mood. But, my knee is better and I had a couple of better than decent long runs, so let's do this thing. The exciting thing about a race is that anything can happen. I'm not expecting a PR, but I'm also not going to rule one out. I've been basking in the taper the last week, with spin workouts and some extended walks. I plan to run tomorrow morning, as Gary & I are on our monthly sojourn to Natchez, and I love running here. It will be a really short, easy run. Just a little reminder to my legs that they have work to do this weekend.


Gary & I walked around downtown and went to the river this evening, and I can tell spring is near. The soft, warm breeze, coupled with the occasional whiffs of newly budding trees was like balm on a wound. I'm a southern girl and I need sunlight, warm breezes, and the occasional view of water (gulf or river) to soothe my soul. I'm thankful for every day of my life, I would just make them all warm days by or on the water if I could. Cold, dreary weather makes me cold and dreary, and I'm more than ready for the lightness of body and mind that spring brings.

Happy runs to you this week!! And, if you're racing this weekend, good luck!!

Sunday, February 26, 2012

Inspiration

What inspires you?  What gets you off the couch or out of bed and out the door with your workout clothes on?  What makes you go for a run when you really don't feel like it?

Running has so many inspiring faces.  People who have overcome great odds to persevere in their sport and achieve great things.  I've met some of those people, read or heard about many others.  They all inspire me, but to be honest, theirs aren't the faces I see when I get up for a pre-dawn run in the cold.  Those stories may get you started by realizing what a glorious gift you've been given in the ability to run, but they won't necessarily sustain you for the long haul.  I call that the "clean your plate" inspiration.  You, remember, when you were little, your mother reminded you that there are children starving in Africa, so you should always clean your plate.  Never understood how my getting fat would help those kids, but there it is.  That type inspiration may get you started, but it will only take you so far.

So, what inspires you?  I read a lot, pray diligently, train smart, and still I have days when the desire is just not there. I have to dig deep to find it.  I'll share some of the tools in my inspiration arsenal with you and maybe you can make some them your own.

I'm inspired by family.  My husband is in amazing shape and stays fit so that he can enjoy life.  He doesn't do it for vanity, he does it so he can hike, swim, scuba dive, ride his dirt bike in races, and take care of his family.  He recently signed us and our 2 daughters up for a "Warrior Dash".  We girls all know that he will probably kick our butts, but it certainly keeps us on our toes.  We have amazing vacations that take us to far reaching horizons, but which are extremely physical.  I want to be able to enjoy those things, and being fit is a huge part of that.

I'm inspired by failure.  A few years ago, on one of those amazing vacations to Puerto Rico, Gary and I were hiking up a mountain.  It was beautiful, a tropical rain forrest showcasing God's handiwork.  But, I couldn't do it.  The effort was too much, and we ended our hike way before we were able to enjoy it fully.  That day was a turning point for me.  I never want to have to turn around and go back down the mountain without reaching the mountain peak again.  Physically or spiritually.  I still fail with regularity, and each time, I'm inspired in a new way.  Unfortunately, God uses failures and mistakes to teach us life lessons.  Sure wish he would use success the same way.  But, the lessons I've learned the best, the ones that have stayed with me, were found in the throes of failure.

I'm inspired by others.  When I find my enthusiasm flagging, I pick up a running magazine or book.  I follow several bloggers who write motivational posts that encourage and sustain me.  While this may be a form of "clean your plate" inspiration, it works.  I love reading about older women who have come to the sport late in life and are still running marathons in their 70's, 80's, and 90's.  While watching the senior Olympics recently (I know, I'm such a nerd), there was a woman runner who won her event who was 95.  Now, if you saw her on the street, you might have thought she was late 50's at the most.   I want to be that old broad.  I'm over halfway there, after all.

At the NYC marathon, Asics did this cool thing where friends and family could write messages for you which would flash on a jumbotron triggered by your running chip when you ran by it.  I LOVED my messages, they made me laugh and cry and made me feel like my family and friends were right there with me.  I have to say, though, this was one of my favorites:


You see why I stay inspired?  Hope your running is inspired this week!